The BCBSNC HHS Session agenda is available through the button below, and an overview of the session schedule follows.


Zoom Links

Each segment of the program has a unique link.  The waiting room for each Zoom session will open five minutes before the start of scheduled programming.  All participants will be admitted to the session and the session will begin at the time indicated below. Be sure you are connected and ready to start promptly for each segment.

Session Attire 

Attire for virtual sessions is business casual (at least on top).


“Mindful Movement” Environment

During Wednesday’s “Mindful Movement” segment, Carey Sims of Carey Sims Yoga recommends having a stable chair (no wheels, or wheels in the locked position) that allows your feet to rest on the ground.  He will suggest accommodations as needed for those who can’t create that environment.

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